YOUR STORY MATTERS!
We want to hear your journey! Share with us both the challenges and the opportunities that playing sports at the amateur, collegiate, or professional level has brought you.
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In honor of Mental Health Awareness Month, we are revisiting some of our favorite Playbook Blogs that focus on prioritizing ourselves and our own needs.
Last week we kicked off with: Be kind...
There are appropriate times for apologies. We will all make mistakes in both our personal and professional lives. But have you ever found yourself saying “Sorry” a lot in your day?...
Perseverance is important. You should never aim to quit or give up. But there can be a danger in pushing forward when you should be falling back. We can all get so involved and committed to...
Reflections from our TWN Summit on Athlete Identity & Mental Health
Many times the hardest part of the journey to life after the game is the loss of identity. If your identity is wrapped up in...
We have all been there - plagued with self doubt and feeling down on ourselves. Whether you are at the top of your game or just starting out, you’ve dealt with self doubt of some kind. Self...
We are taught to be independent, to figure it out ourselves and to go it alone. Admitting that we can’t do something or need support is seen as a sign of weakness or failure. But nothing...
Do you ever feel like your calendar is running you instead of the other way around? Especially in our mostly virtual world, it can be easy to lose track of your scheduled boundaries and personal...
When’s the last time you updated your resume? If it’s been awhile, you probably want to pull it out of your files and dust it off. It’s always a good idea to continually update...
If we had to define the last twelve months, we’d describe them as an awakening. So many people awoke from “business as usual” and started to see with their own eyes that we need...
When is the last time you stepped out of the constant blur of calls, meetings and never ending to-dos? How long has it been since you paused, took a step back and thought about how things are...
We all have our own goals, mission and purpose in our work. Just as hard as you are working towards your goals, someone else is out there working hard towards their own. As important as it...
Be grateful. It’s something so simple, yet it gets easily overlooked, especially when difficult times hit. The “why me” attitude can kick in and everything starts to become...
