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We want to hear your journey! Share with us both the challenges and the opportunities that playing sports at the amateur, collegiate, or professional level has brought you.
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When it comes to preparing for life after sports, it’s all about YOU. Prioritizing yourself is the most important part of the process. In our last blog post, How to Prepare for Life...
The transition into life after sports is one which everyone will face at some point in his or her athletic career. No matter how old you are when it happens, and whether it’s your choice or...
Putting yourself first is a simple concept, but it’s easier said than done. You’ve heard the flight attendants during the security briefing say, “Be sure to put your own oxygen...
Life is full of things we are afraid of. Fear looks different to all of us, but no one is immune from it. Fears can be a good thing. They can make us cautious of dangerous situations. Fear of...
All of us have tried to force ourselves to do things, or forced situations to go the right way. Pressure is all around us, both internal and external. Some pressure is a healthy motivating factor,...
Have you ever found yourself constantly thinking about the next thing? You’re in a meeting and the only thing you can think about is all the work you have to do, or the presentation you have...
In honor of Mental Health Awareness Month, we are revisiting some of our favorite Playbook Blogs that focus on prioritizing ourselves and our own needs.
Last week we highlighted: Creating...
In honor of Mental Health Awareness Month, we are revisiting some of our favorite Playbook Blogs that focus on prioritizing ourselves and our own needs.
Last week we highlighted: The...
In honor of Mental Health Awareness Month, we are revisiting some of our favorite Playbook Blogs that focus on prioritizing ourselves and our own needs.
Last week we kicked off with: Be kind...
In honor of Mental Health Awareness Month, we are revisiting some of our favorite Playbook Blogs that focus on prioritizing ourselves and our own needs.
First up: Be kind and be patient with...
There are appropriate times for apologies. We will all make mistakes in both our personal and professional lives. But have you ever found yourself saying “Sorry” a lot in your day?...
Reflections from our TWN Summit on Athlete Identity & Mental Health
There are a lot of factors that play into figuring out what’s next in life after the game. One of the most crucial...
