How to Create Growth Mindset

Sep 21, 2020

 

Everyone has something they are good at without trying too hard. It might be athleticism, it might be math, it might be singing, or learning a new language. But many people make the mistaken assumption that those things are all they can be good at, that they will never be as good at anything else. 

Let’s use the athletic example. Say you play soccer in college. How many years...

Continue Reading...

Pay Yourself First Isn’t Just Financial Advice

Sep 14, 2020

You’ve likely heard the saying “pay yourself first” before. It's one of the most important pieces of financial advice you can follow. But many of us don’t listen. We cover our expenses and then our savings are an afterthought. 

This also translates to other areas of life. How many times have we had projects due for others that we prioritize over the work we...

Continue Reading...

What Are Your Core Values?

Sep 07, 2020

Imagine you are in a job interview. The person across the desk says, “What values matter most to you?” If you’ve never thought about your core values before, this can be a really challenging question. Taking time to understand what matters to you and what your driving principles are can help you grow and move forward in many ways. 

You can better understand if a job...

Continue Reading...

Are You Actually Good at Prioritization?

Aug 31, 2020

Someone asked me this once, and it forced me to stop and think hard about the answer. I always considered myself a great multi-tasker and someone who was able to manage a ton of things at the same time. I assumed that my awesome multi-tasking skills meant that I had also had awesome prioritization skills. But was I actually prioritizing or was I just spinning in circles trying to get everything...

Continue Reading...

Navigating the Unknown: Turning Anxiety into Confidence

Aug 24, 2020

By: Michael Matucci, Transformational Mentor and Performance Coach, Encompass University

I stepped off the plane with a James Bond-like bravado, forged while living for six years in various cities in Europe, becoming fluent in several languages, and working in dozens of countries in Africa, central America, as well as the Old Continent. Even a sporadic sleep on the red-eye was a mere stretch or...

Continue Reading...

Three Keys to Improve Your Relationship with Money

Aug 18, 2020

 By: Taryn Bushrod, Founder of Taryn's World

The study of the mind and money is fascinating but it can also be painful depending upon your experiences. Some people have a lot of trauma related to money which is a direct correlation to the way they interact with and relate to money. On the other hand, some people have money memories that are filled with positive and happy thoughts.

Everyone...

Continue Reading...

The Power of Consistency

Aug 10, 2020

Imagine you are gearing up for a big game. In the week leading up to the game, what does your schedule look like? Chances are you have a consistent routine down. You go to bed at a decent hour, get up, eat a good breakfast and get to practice or your workout to get ready. Routine is key for athletes to perform at their physical best. This level of consistency is an important skill outside of...

Continue Reading...

Be kind and be patient with yourself

Aug 03, 2020

The saying is true: we are our harshest critics. We will always be the most judgmental of ourselves and our own actions. That can be a great motivating factor. But it can also add a lot of pressure on ourselves that may push us to burn out. This can happen in athletics, academics and our professional lives as well. 

Imagine you are looking for a new job. You’ve applied to dozens of...

Continue Reading...

What We Can Learn from Failure

Jul 27, 2020

Failure is not a word we like to embrace. Failure is negative. Failure is equated to losing, not achieving the goals you set out to achieve. But failure can be a positive thing when you change your mindset to learn from it instead of run from it. 

It’s not an easy task, but life is a lot more exciting and enjoyable when you are able to look at failure as a learning opportunity. But...

Continue Reading...

The importance of making your goals SMART

Jul 20, 2020

Setting goals is something you do every day. It’s an important part of making a plan and growth. But how many times have you set goals for yourself that have seemed just impossible to accomplish or unrealistic? 

When you set goals, it’s important to be as specific as possible. The more general and lofty your goals are, the less likely you are to actually achieve them....

Continue Reading...
1 2 3
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.