YOUR STORY MATTERS!

We want to hear your journey! Share with us both the challenges and the opportunities that playing sports at the amateur, collegiate, or professional level has brought you.

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How to Prepare for Life After the Game (Part 2) Aug 22, 2022

 When it comes to preparing for life after sports, it’s all about YOU. Prioritizing yourself is the most important part of the process. In our last blog post, How to Prepare for Life...

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How to Prepare for Life After the Game (Part 1) Aug 08, 2022

The transition into life after sports is one which everyone will face at some point in his or her athletic career. No matter how old you are when it happens, and whether it’s your choice or...

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Put Yourself First Jun 06, 2022

Putting yourself first is a simple concept, but it’s easier said than done. You’ve heard the flight attendants during the security briefing say, “Be sure to put your own oxygen...

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The Power of Knowing What You Want Apr 25, 2022

We’re all busy handling life’s many responsibilities. Whether it’s school, work, family or sports, it can be really overwhelming to get the to-do list crossed off. When...

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How Embracing Our Mistakes Can Help Us Grow Mar 06, 2022

Making mistakes is normal. We all do it, despite how hard we all try not to. Mistakes are a natural part of life. When we make a mistake, we can often try to deflect blame onto something or someone...

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Should You Fake It ‘Til You Make It? Feb 07, 2022

Confidence is a huge part of success. It's an important step towards  getting buy-in and creating legitimacy around something. But there’s a BIG difference between presenting ...

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The Power of Facing Our Fears Nov 01, 2021

Life is full of things we are afraid of. Fear looks different to all of us, but no one is immune from it. Fears can be a good thing. They can make us cautious of dangerous situations. Fear of...

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The Power of Being Present Aug 23, 2021

Have you ever found yourself constantly thinking about the next thing? You’re in a meeting and the only thing you can think about is all the work you have to do, or the presentation you have...

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Recovery Matters Aug 02, 2021

It can be really hard to live in the moment, especially when it’s so easy to always focus on the future, the next thing. What’s the next step? Once the to-do list gets crossed off, then...

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Patience is a Virtue Jul 26, 2021

We have all heard this saying before. Patience is a key to success. It’s one thing to be patient when waiting for your food at a restaurant or your favorite show to drop a new episode. But...

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The Myth of the Dream Job Jul 12, 2021

What do you want to be when you grow up? This question is asked to pretty much every child in the world. It’s a noble thing to want young people to live with hopes and dreams for the future....

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Is Quitting Always a Bad Thing? Jun 21, 2021

You’ve probably been taught your whole life to never give up, to always follow through and to keep going even when the going gets tough. While you know perseverance is a great thing, is...

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