Your life has many seasons. Athlete is just one of them.
Sports revolve around seasons. In season, offseason, preseason, post season. It is a continuous cycle, not unlike a tree and its leaves changing with the weather. Athlete careers revolve around those seasons. But in a greater sense, an athlete's career is a season in itself.
The journey to become a high...
You already have the tools you need to be successful.
Make time for free time during the sports hiatus.
1. Stick to a routine.
The best way to stay productive is to have a schedule. Get up, get dressed and get ready for your day, just as you would if you had to show up somewhere outside of your house.
2. Work out.
There is nothing better for productivity than a good workout during a time when you can't leave the house. Whether you go for a walk or run outside, or join a virtual workout...